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In-Person Chair Yoga with Susan

Thursday, December 18, 2025 at 11:00am - 12:00pm
Grand Room at Riverhead Free Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults, Seniors

A weekly in-person class which will get you moving while also teaching you techniques to help you bring yourself greater inner peace.

You will be registered for the series when you register for the first time. 

Closed
Registration Required
Library Branch: Riverhead Free Library
Room: Grand Room
Age Group: Adults, Seniors
Program Type: Health & Wellness, In-Person
Registration Required
Event Details:

A weekly in-person class which will get you moving while also teaching you techniques to help you bring yourself greater inner peace.

You will be registered for the series when you register for the first time. 

Virtual Chair Yoga with Susan

Thursday, December 18, 2025 at 11:00am - 12:00pm
Virtual at Riverhead Free Library
Program Type:
Health & Wellness, Virtual
Age Group:
Adults, Seniors

Participating in this weekly virtual class from your own home will get you moving while also teaching you techniques to help bring yourself greater inner peace.

You will be registered for the series when you register for the first time.

Closed
Registration Required
Virtual Event
Library Branch: Riverhead Free Library
Room: Virtual
Age Group: Adults, Seniors
Program Type: Health & Wellness, Virtual
Registration Required
Event Details:

Participating in this weekly virtual class from your own home will get you moving while also teaching you techniques to help bring yourself greater inner peace.

You will be registered for the series when you register for the first time.

Tai Chi for Arthritis Part II

Thursday, December 18, 2025 at 2:00pm - 3:00pm
Grand Room at Riverhead Free Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults, Seniors

Tai Chi for Arthritis  is a moving meditation and the health benefits include increased flexibility, muscle strength and balance.

Open
Registration Required
Library Branch: Riverhead Free Library
Room: Grand Room
Age Group: Adults, Seniors
Program Type: Health & Wellness, In-Person
Registration Required
Event Details:

Tai Chi for Arthritis  is a moving meditation and the health benefits include increased flexibility, muscle strength and balance.

Zumba

HAPPY HOUR-ZUMBA STYLE with Tiana

Thursday, December 18, 2025 at 6:00pm - 7:00pm
Grand Room at Riverhead Free Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults, Seniors

Zumba-Dance. Sweat. Smile.

YOUR HEART WILL RACE, YOUR FEET WILL MOVE, AND YOUR MOOD WILL SOAR.  WELCOME TO ZUMBA with TIANA!

Just wear comfy clothes, sneakers and bring water.  

Closed
Registration Required
Library Branch: Riverhead Free Library
Room: Grand Room
Age Group: Adults, Seniors
Program Type: Health & Wellness, In-Person
Registration Required
Event Details:

Zumba-Dance. Sweat. Smile.

YOUR HEART WILL RACE, YOUR FEET WILL MOVE, AND YOUR MOOD WILL SOAR.  WELCOME TO ZUMBA with TIANA!

Just wear comfy clothes, sneakers and bring water.  

Virtual Zumba Gold with Irina

Friday, December 19, 2025 at 10:00am - 11:00am
Craft Room at Riverhead Free Library
Program Type:
Health & Wellness, In-Person, Virtual
Age Group:
Adults, Seniors

A class to get you moving and grooving. Irina will lead you weekly with up-beat music, and movement that can be done or modified for all levels of fitness. You will be registered for the series when you register for the first time.

Open
Registration Required
Library Branch: Riverhead Free Library
Room: Craft Room
Age Group: Adults, Seniors
Program Type: Health & Wellness, In-Person, Virtual
Registration Required
Event Details:

A class to get you moving and grooving. Irina will lead you weekly with up-beat music, and movement that can be done or modified for all levels of fitness. You will be registered for the series when you register for the first time.

Virtual Body Sculpting with Claire

Tuesday, December 23, 2025 at 9:00am - 10:00am
Virtual at Riverhead Free Library
Program Type:
Health & Wellness, Virtual
Age Group:
Adults, Seniors

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.

Open
Registration Required
Virtual Event
Library Branch: Riverhead Free Library
Room: Virtual
Age Group: Adults, Seniors
Program Type: Health & Wellness, Virtual
Registration Required
Event Details:

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.

Virtual Breathe Together with Charyl

Tuesday, December 23, 2025 at 10:00am - 10:30am
Virtual at Riverhead Free Library
Program Type:
Health & Wellness, Virtual
Age Group:
Adults, Seniors

Learn techniques to help you bring yourself greater inner peace. You will be registered for the series when you register for the first time.

Open
Registration Required
Virtual Event
Library Branch: Riverhead Free Library
Room: Virtual
Age Group: Adults, Seniors
Program Type: Health & Wellness, Virtual
Registration Required
Event Details:

Learn techniques to help you bring yourself greater inner peace. You will be registered for the series when you register for the first time.

Moving Zen: Karate for Aging Adults

Tuesday, December 23, 2025 at 5:30pm - 6:30pm
Grand Room at Riverhead Free Library
Program Type:
Health & Wellness, In-Person
Age Group:
Adults, Seniors

Join Sensei Chris for this 6-part Karate class.  Learn how to use martial arts to improve health and peace of mind. Please wear sneakers and comfortable clothing. 

Open
Registration Required
Library Branch: Riverhead Free Library
Room: Grand Room
Age Group: Adults, Seniors
Program Type: Health & Wellness, In-Person
Registration Required
Event Details:

Join Sensei Chris for this 6-part Karate class.  Learn how to use martial arts to improve health and peace of mind. Please wear sneakers and comfortable clothing. 

Virtual Body Sculpting with Claire

Tuesday, December 30, 2025 at 9:00am - 10:00am
Virtual at Riverhead Free Library
Program Type:
Health & Wellness, Virtual
Age Group:
Adults, Seniors

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.

Open
Registration Required
Virtual Event
Library Branch: Riverhead Free Library
Room: Virtual
Age Group: Adults, Seniors
Program Type: Health & Wellness, Virtual
Registration Required
Event Details:

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.

Virtual Breathe Together with Charyl

Tuesday, December 30, 2025 at 10:00am - 10:30am
Virtual at Riverhead Free Library
Program Type:
Health & Wellness, Virtual
Age Group:
Adults, Seniors

Learn techniques to help you bring yourself greater inner peace. You will be registered for the series when you register for the first time.

Open
Registration Required
Virtual Event
Library Branch: Riverhead Free Library
Room: Virtual
Age Group: Adults, Seniors
Program Type: Health & Wellness, Virtual
Registration Required
Event Details:

Learn techniques to help you bring yourself greater inner peace. You will be registered for the series when you register for the first time.

Dental Informational Table

Tuesday, December 30, 2025 at 10:00am - 1:00pm
Showcase Lobby at Riverhead Free Library
Program Type:
Health & Wellness
Age Group:
All Ages

Stop by and meet expert pediatric and general practice dental residents from the Stony Brook School of Dental Medicine.

Discover simple and effective ways to keep your child's smile healthy and bright. 

Library Branch: Riverhead Free Library
Room: Showcase Lobby
Age Group: All Ages
Program Type: Health & Wellness
Event Details:

Stop by and meet expert pediatric and general practice dental residents from the Stony Brook School of Dental Medicine.

Discover simple and effective ways to keep your child's smile healthy and bright. 

Dental Information Table

Tuesday, December 30, 2025 at 2:00pm - 4:00pm
Showcase Lobby at Riverhead Free Library
Program Type:
Health & Wellness
Age Group:
All Ages

Stop by and meet expert pediatric and general practice dental residents from the Stony Brook School of Dental Medicine.

Discover simple and effective ways to keep your child's smile healthy and bright. 

Library Branch: Riverhead Free Library
Room: Showcase Lobby
Age Group: All Ages
Program Type: Health & Wellness
Event Details:

Stop by and meet expert pediatric and general practice dental residents from the Stony Brook School of Dental Medicine.

Discover simple and effective ways to keep your child's smile healthy and bright.