A weekly in-person class which will get you moving while also teaching you techniques to help you bring yourself greater inner peace.

You will be registered for the series when you register for the first time. 

Participating in this weekly virtual class from your own home will get you moving while also teaching you techniques to help bring yourself greater inner peace.

You will be registered for the series when you register for the first time.

Multiple Sclerosis (MS) is a major chronic immune-mediated neurological disorder that is on the rise.  It particularly affects young adults.  Dr.

Vintage Vignettes meets each month to to discuss historical fiction novels. 

May 21-My Dear Hamilton by Stephanie Dray  

A trained, NYS-certified HIICAP counselor can assist Medicare-eligible persons with information about how the system works, enrollment, benefits and other available health insurance options.  HIICAP counselors are not affiliated with any

Join us in virtual conversation with storyteller and popular blogger Ted Page as we chat about his book Good Grandpa: Stories from the Heart of Grandfatherhood.

Practice conversational Spanish with Jennie Locicero. Some familiarity with Spanish is helpful.

Join Ben to discuss classic albums and artists, including:

Zumba-Dance. Sweat. Smile.

YOUR HEART WILL RACE, YOUR FEET WILL MOVE, AND YOUR MOOD WILL SOAR.  WELCOME TO ZUMBA with TIANA!

Just wear comfy clothes, sneakers and bring water.  

Join us each month to discuss a true crime novel. 

May 21-The Wicked Boy: The Mystery of a Victorian Child Murderer by Kate Summerscale