Event List

Join Sensei Chris for this 6-part Karate class.  Learn how to use martial arts to improve health and peace of mind. Please wear sneakers and comfortable clothing. 

Learn the art of ancient and modern Hula, in the spirit of Aloha! This beginner-friendly series introduces the graceful movements and rich traditions of Hawaiian and Polynesian dance. 

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.

A weekly in-person class which will get you moving while also teaching you techniques to help you bring yourself greater inner peace.

You will be registered for the series when you register for the first time. 

Participating in this weekly virtual class from your own home will get you moving while also teaching you techniques to help bring yourself greater inner peace.

You will be registered for the series when you register for the first time.

Tai Chi for Arthritis  is a moving meditation and the health benefits include increased flexibility, muscle strength and balance.

Zumba-Dance. Sweat. Smile.

YOUR HEART WILL RACE, YOUR FEET WILL MOVE, AND YOUR MOOD WILL SOAR.  WELCOME TO ZUMBA with TIANA!

Just wear comfy clothes, sneakers and bring water.  

A class to get you moving and grooving. Irina will lead you weekly with up-beat music, and movement that can be done or modified for all levels of fitness. You will be registered for the series when you register for the first time.

Leisa Taylor will lead you in an equipment-free pilates class from the comfort of your home. You will be registered for the series when you register for the first time.

Beginners welcome. This program is open to Riverhead Free Library cardholders only.

Experience a guided energy meditation practice intended to restore balance and inner peace. 

Classes are now 45 minutes.

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.

Learn techniques to help you bring yourself greater inner peace. You will be registered for the series when you register for the first time.

Tai Chi for Arthritis  is a moving meditation and the health benefits include increased flexibility, muscle strength and balance.

Join Sensei Chris for this 6-part Karate class.  Learn how to use martial arts to improve health and peace of mind. Please wear sneakers and comfortable clothing. 

Learn the art of ancient and modern Hula, in the spirit of Aloha! This beginner-friendly series introduces the graceful movements and rich traditions of Hawaiian and Polynesian dance. 

Winter caregiving requires extra attention to safety, comfort and routine.  Learn to focus on preventing falls, managing mood changes, keeping meals nourishing and planning for emergencies presented by ADRC.

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.

A weekly in-person class which will get you moving while also teaching you techniques to help you bring yourself greater inner peace.

You will be registered for the series when you register for the first time. 

Participating in this weekly virtual class from your own home will get you moving while also teaching you techniques to help bring yourself greater inner peace.

You will be registered for the series when you register for the first time.

Tai Chi for Arthritis  is a moving meditation and the health benefits include increased flexibility, muscle strength and balance.

Zumba-Dance. Sweat. Smile.

YOUR HEART WILL RACE, YOUR FEET WILL MOVE, AND YOUR MOOD WILL SOAR.  WELCOME TO ZUMBA with TIANA!

Just wear comfy clothes, sneakers and bring water.  

A class to get you moving and grooving. Irina will lead you weekly with up-beat music, and movement that can be done or modified for all levels of fitness. You will be registered for the series when you register for the first time.

Free flu vaccinations and cardiac screenings provided by a registered nurse.  

The outreach bus will be parked in the library parking lot.