Week Calendar

Brush up on German vocabulary and grammar skills.

Join Stroller Strong Mamas for parent and me fitness. We work cardio intervals and body weight exercises for a full body workout. Bring water and a yoga mat. Kids are always welcome in all Stroller Strong Mamas classes.

A trained, NYS-certified HIICAP counselor can assist Medicare-eligible persons with information about how the system works, enrollment, benefits and other available health insurance options.  HIICAP counselors are not affiliated with

Completing this course may save up to 10% on your insurance and reduce up to 4 points from your driving record. This is a 1 day, 6-hour course with a 30-minute lunch break included. A snack, beverage, and sweater are recommended.

Learn techniques to help you bring yourself greater inner peace. You will be registered for the series when you register for the first time.

Bring your unwanted or expired prescription or over-the-counter medications for collection.

A weekly in-person class which will get you moving while also teaching you techniques to help you bring yourself greater inner peace.

You will be registered for the series when you register for the first time. 

Participating in this weekly virtual class from your own home will get you moving while also teaching you techniques to help bring yourself greater inner peace.

Elizabeth White-Fricker, DO, will discuss how to identify risks of falls, prevention strategies to avoid falling, what to do if you fall and the role of the primary care provider in preventing and screening for fall risks. 

Start your new year with a healthy immune system!

Andrew will guide you through the basics of your computer. 

Drop in to play Mah Jongg with your neighbors. All are welcome, but enough knowledge to play unassisted is best.

Bring to class: 12 count muffin tin, 1 large and 2 medium bowls, a whisk and a spatula. ($8 per person due at the time of in-person registration.)

Drop in to play Canasta with your neighbors. All are welcome, but enough knowledge to play unassisted is best.

Certified instructor, Theresa Markel, will guide you through movements that will aid in arthritis pain management and assist in the prevention of falls. 

Certified instructor, Theresa Markel, will guide you through movements that will aid in arthritis pain management and assist in the prevention of falls. 

A Veteran peer mentor from the Joseph P. Dwyer Veterans Peer Support Project will share resources to Veterans and their families. No registration is required.

Join Franco Varuolo each week to study Italian dialogue, practice conversation and grammar skills and learn Italian culture.

Practice conversational Spanish with Jennie Locicero. Some familiarity with Spanish is helpful.

Join Ben to discuss classic albums by the greatest artist of all time 

January 16- Plastic Ono Band by John Lennon

January 23- Another Green World by Brian Eno

Write a fiction piece at home, then bring your work to meetings to share in a seminar style discussion. 

Drop in to play Chess with your neighbors. All are welcome, but enough knowledge to play unassisted is best.

Come out and make new friends. You will be responsible for paying for what you order. Cash is often preferred for tipping and settling the group bill.   

Wednesday, January 17th

Dr. Regina Robin provides drop-in assistance to individuals preparing to take the US citizenship test.