A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.

Completing this course may save up to 10% on your insurance and reduce up to 4 points from your driving record. This is a 1 day, 6-hour course with a 30-minute lunch break included. A snack, beverage, and sweater are recommended.

A trained, NYS-certified HIICAP counselor can assist Medicare-eligible persons with information about how the system works, enrollment, benefits and other available health insurance options.  HIICAP counselors are not affiliated with any

Tai Chi for Arthritis  is a moving meditation and the health benefits include increased flexibility, muscle strength and balance.

Practice conversational Spanish with Jennie Locicero. Some familiarity with Spanish is helpful.

Drop in wit your friends for some live-action tabletop roleplaying games.

Join Ben to discuss classic albums and artists, including:

Abbey Road - The Beatles (1969)

Skylarking - XTC (1986)

Merriweather Post Pavilion - Animal Collective (2009)

Imaginal Disk - Magdalena Bay (2024)

Join us each month to discuss a true crime novel. 

May 22 Golden Boy: A Murder Among the Manhattan Elite by John Glatt

The “Learn to be Tobacco Free” is a program offered by the Suffolk County Office of Health Education. This program is based on the CDC’s Clinical Practice Guidelines for treating nicotine dependence.