A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.
Our social work intern from Stony Brook University's Healthy Libraries Program will be available to meet with patrons to provide information, referrals and paperwork for housing, treatment, social services and more. Call (631) 727-3228 ext.
A weekly in-person class which will get you moving while also teaching you techniques to help you bring yourself greater inner peace.
You will be registered for the series when you register for the first time.
Long Island Cares Mobile Food Assistance
Long Island Cares will supply prepackaged bags filled with non-perishable food items. No identification is required to pick up your supply of food. This is a walk-up service only.
Participating in this weekly virtual class from your own home will get you moving while also teaching you techniques to help bring yourself greater inner peace.
You will be registered for the series when you register for the first time.
Tai Chi for Arthritis and Fall Prevention
Tai Chi for Arthritis is a moving meditation and the health benefits include increased flexibility, muscle strength and balance.
The Conjuring of America by Lindsey Stewart
Feminist philosopher Dr.
Want to stay fluent in Italian with other like minded students, join our Italian conversation club.
Practice conversational Spanish with Jennie Locicero. Some familiarity with Spanish is helpful.
Join us in the Teen Loft to decorate our windows with bright, seasonal artwork! Celebrate spring through color and creativity.
All are welcome to join in, or just listen, to this acoustic jam. Fiddles, banjos, mandolins, guitars, spoons, washboards, etc., are all used to play Appalachian Mountain and Traditional Music from 1600's to 1900's.
Zumba-Dance. Sweat. Smile.
YOUR HEART WILL RACE, YOUR FEET WILL MOVE, AND YOUR MOOD WILL SOAR. WELCOME TO ZUMBA with TIANA!
Just wear comfy clothes, sneakers and bring water.
Preventing and Managing Cardiac Risk Factors
Dr. Joseph Wiedermann, Cardiologist at Catholic Health, will lead a presentation on preventing and managing heart risk factors that affect both men and women.